{"id":6245,"date":"2023-10-11T12:34:52","date_gmt":"2023-10-11T11:34:52","guid":{"rendered":"https:\/\/cult.cymru\/?page_id=6245"},"modified":"2024-06-05T10:49:02","modified_gmt":"2024-06-05T09:49:02","slug":"mental-health-toolkit-for-creatives","status":"publish","type":"page","link":"https:\/\/cult.cymru\/en\/mental-health-toolkit-for-creatives\/","title":{"rendered":"Mental Health Toolkit for Creatives"},"content":{"rendered":"<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<p>Creative workers often face unique challenges in managing their mental health and wellbeing. We&#8217;ve gathered the best mental health resources from across the creative industry to support your wellbeing.<\/p>\r\n\r\n\r\n\r\n<p class=\"has-text-align-center\"><strong>Did you know?<\/strong><\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u00a0A survey of the Film, TV, and Cinema Industry found that <strong>87% of individuals had experienced a mental health problem<\/strong>, <strong>compared to 65% across the UK. <\/strong>(<a href=\"https:\/\/filmtvcharity.org.uk\/research-impact\/reports\/looking-glass-22-report\/\" target=\"_blank\" rel=\"noopener\">The Looking Glass Survey, 2020<\/a>)<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>The latest findings from the first ever <a href=\"https:\/\/www.helpmusicians.org.uk\/media-and-press-office\/three-in-ten-musicians-report-having-low-mental-wellbeing-with-those-at-the-start-of-their-career-most-impacted#:~:text=The%20latest%20findings%20from%20the,ever%20survey%20of%20its%20kind.\">UK Musicians\u2019 Census <\/a>reveal <strong>that almost a third of professional musicians in the UK (30%) <\/strong>are experiencing poor mental wellbeing.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<div class=\"wp-block-buttons\">\r\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 has-custom-font-size has-medium-font-size\">\r\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\r\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 has-custom-font-size has-medium-font-size\" style=\"text-align: center;\"><a class=\"wp-block-button__link has-background wp-element-button\" style=\"border-radius: 0px; background-color: #1ea098;\" href=\"https:\/\/cult.cymru\/mental-health-support-contacts\/\"><strong>Mental Health Support<\/strong><\/a><\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 has-custom-font-size has-medium-font-size\" style=\"text-align: center;\"><a class=\"wp-block-button__link has-background wp-element-button\" style=\"border-radius: 0px; background-color: #d6036d;\" href=\"https:\/\/cult.cymru\/mental-health-guides-for-creatives\/\"><strong>Mental Health Guides<\/strong><\/a><\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 has-custom-font-size has-medium-font-size\" style=\"text-align: center;\"><a class=\"wp-block-button__link has-background wp-element-button\" style=\"border-radius: 0px; background-color: #e94e1b;\" href=\"https:\/\/cult.cymru\/mental-health-podcasts-videos-newsletters-books\/\"><strong>Podcasts, Videos, Newsletters<\/strong>,<strong> and Books<\/strong><\/a><\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 has-custom-font-size has-medium-font-size\" style=\"text-align: center;\"><a class=\"wp-block-button__link has-background wp-element-button\" style=\"border-radius: 0px; background-color: #f7a12d;\" href=\"https:\/\/cult.cymru\/mental-health-research\/\"><strong>Mental Health Research<\/strong><\/a><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<!-- \/wp:spacer --><!-- wp:post-content --><!-- wp:paragraph -->\r\n<p>Creative workers often face unique challenges in managing their mental health and wellbeing. We&#8217;ve gathered the best mental health resources from across the creative industry to support your wellbeing.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph {\"align\":\"center\"} -->\r\n<p class=\"has-text-align-center\"><strong>Did you know?<\/strong><\/p>\r\n<!-- \/wp:paragraph -->\r\n<p>&nbsp;<\/p>\r\n<!-- wp:list -->\r\n<ul><!-- wp:list-item -->\r\n<li>\u00a0A survey of the Film, TV, and Cinema Industry found that <strong>87% of individuals had experienced a mental health problem<\/strong>, <strong>compared to 65% across the UK. <\/strong>(<a href=\"https:\/\/filmtvcharity.org.uk\/research-impact\/reports\/looking-glass-22-report\/\" target=\"_blank\" rel=\"noopener\">The Looking Glass Survey, 2020<\/a>)<\/li>\r\n<!-- \/wp:list-item --><\/ul>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:paragraph --><!-- \/wp:paragraph -->\r\n\r\n<!-- wp:list -->\r\n<ul><!-- wp:list-item -->\r\n<li>The latest findings from the first ever <a href=\"https:\/\/www.helpmusicians.org.uk\/media-and-press-office\/three-in-ten-musicians-report-having-low-mental-wellbeing-with-those-at-the-start-of-their-career-most-impacted#:~:text=The%20latest%20findings%20from%20the,ever%20survey%20of%20its%20kind.\">UK Musicians\u2019 Census <\/a>reveal <strong>that almost a third of professional musicians in the UK (30%) <\/strong>are experiencing poor mental wellbeing.<\/li>\r\n<!-- \/wp:list-item --><\/ul>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:spacer {\"height\":\"10px\"} --><!-- \/wp:spacer -->\r\n<div class=\"wp-block-buttons\">\r\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 has-custom-font-size has-medium-font-size\"><!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\"}} -->\r\n<div class=\"wp-block-buttons\"><!-- wp:button {\"width\":50,\"style\":{\"color\":{\"background\":\"#1ea098\"},\"border\":{\"radius\":\"0px\"}},\"fontSize\":\"medium\"} -->\r\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 has-custom-font-size has-medium-font-size\" style=\"text-align: center;\"><a class=\"wp-block-button__link has-background wp-element-button\" style=\"border-radius: 0px; background-color: #1ea098;\" href=\"https:\/\/cult.cymru\/mental-health-support-contacts\/\"><strong>Mental Health Support<\/strong><\/a><\/div>\r\n<!-- \/wp:button -->\r\n\r\n<!-- wp:button {\"width\":50,\"style\":{\"color\":{\"background\":\"#d6036d\"},\"border\":{\"radius\":\"0px\"}},\"fontSize\":\"medium\"} -->\r\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 has-custom-font-size has-medium-font-size\" style=\"text-align: center;\"><a class=\"wp-block-button__link has-background wp-element-button\" style=\"border-radius: 0px; background-color: #d6036d;\" href=\"https:\/\/cult.cymru\/mental-health-guides-for-creatives\/\"><strong>Mental Health Guides<\/strong><\/a><\/div>\r\n<!-- \/wp:button -->\r\n\r\n<!-- wp:button {\"width\":75,\"style\":{\"color\":{\"background\":\"#e94e1b\"},\"border\":{\"radius\":\"0px\"}},\"fontSize\":\"medium\"} -->\r\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 has-custom-font-size has-medium-font-size\" style=\"text-align: center;\"><a class=\"wp-block-button__link has-background wp-element-button\" style=\"border-radius: 0px; background-color: #e94e1b;\" href=\"https:\/\/cult.cymru\/mental-health-podcasts-videos-newsletters-books\/\"><strong>Podcasts, Videos, Newsletters<\/strong>,<strong> and Books<\/strong><\/a><\/div>\r\n<!-- \/wp:button -->\r\n\r\n<!-- wp:button {\"width\":50,\"style\":{\"color\":{\"background\":\"#f7a12d\"},\"border\":{\"radius\":\"0px\"}},\"fontSize\":\"medium\"} -->\r\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 has-custom-font-size has-medium-font-size\" style=\"text-align: center;\"><a class=\"wp-block-button__link has-background wp-element-button\" style=\"border-radius: 0px; background-color: #f7a12d;\" href=\"https:\/\/cult.cymru\/mental-health-research\/\"><strong>Mental Health Research<\/strong><\/a><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<!-- \/wp:spacer --><!-- \/wp:post-content -->","protected":false},"excerpt":{"rendered":"<p>Sorry, this entry is only available in Cymraeg.<\/p>\n","protected":false},"author":11,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6245","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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